How Music Affects Mood
One morning, I got up feeling all sorts of negative emotions, anxious, upset and also angry. When I went out, I decided to bring my earbuds which I’ve not used…
How To Not Feel Easily Tired
Do you get up in the morning, unmotivated to do anything because you’re still feeling tired? Do you start to feel tired although you have only done so little and…
Why Journaling Is A Powerful Tool
Journaling is actually a powerful tool that can help us work through different aspects of our life, which I have mentioned as a way to break bad habits and to…
How To Break Bad Habits
We all have bad habits we want to stop doing, that we may hate about ourselves and the only way to ignite our self love even more is to quit…